Reconnecting The Cord
This is a great meditation when you feel disconnected or not yourself. Consider doing this daily for a week and then once a week thereafter. You will feel energized and buzzing with energy.
Meditation to Release Stress
When we feel good, our energy is flowing. And when we don’t feel great, our energy is most likely stagnant. By not dealing with the blockage, it causes more energy to get stuck and stagnant, attracting more stress, anxiety, anger, lack, etc.
It’s like a stream that’s dammed, the water becomes murky. But if it’s moving, the dirt moves downstream, and the force of the stream cleanses the water as it moves.
Meditation to Release Blocks- Hot Air Balloon
Meditation to Connect with Your Soul