The Quickest Way to Stop Feeling Judged

The Quickest Way to Stop Feeling Judged

Have you ever felt judged for something? Have you ever judged another for not meeting your criteria or expectations? People judge all the time. But what most don’t realize is that it is never about the person being judged.  That’s right, you heard me...
Heal the Stuck

Heal the Stuck

Does anyone remember the movie Groundhog Day, where the weatherman keeps repeating the day over and over? That’s what we all do- we keep repeating patterns over and over. We get caught in a loop until we make a concerted effort to get out of that loop. It’s not...
The Cure to Change Your Life

The Cure to Change Your Life

It’s what I heard a lot this past week… I’m ready for a change. I’m tired of this crap. My life is painful. I hate my job. My relationship sucks. I want a relationship with decent person. Does your pain of being stuck outweigh your pain of having to change? Do you...
Stop The Madness

Stop The Madness

This past week my 97 year old aunt passed away of old age. Her son, who didn’t see eye to eye with his mom, chose not to go to his mother’s funeral. He chose to hold onto his anger instead of dealing with it. This is not a judgment, for my aunt definitely had her...
Choosing to Be Me

Choosing to Be Me

I admit…I’ve made many mistakes in my life. Belief systems and fears helped me to make those mistakes, all because I forgot who I am. And it’s taken me all these years to remember my truth, my divine truth of who I am. And I’m talking about the hats I wear, the...
SPIRITUAL CODEPENDENCY

SPIRITUAL CODEPENDENCY

I am amazed at how people stay in relationships out of fear of hurting their partner. They want to wait for the “right time” or hope that their partner will become disinterested in the relationship and find another partner. Who is this helping? No one really. It’s...